Is it always satisfying to achieve a goal?
When we achieve a goal, we may expect an overwhelming feeling of gratification and satisfaction. We may not get the feeling we expected,...
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- Apr 10
- 2 min
Using Focus to Shift Beliefs
When we have gathered sufficient evidence to convince ourselves that something is true, we will believe it. When we search for evidence...
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- Jul 8, 2022
- 3 min
What Is Your Purpose?
If you do not have a purpose in life, you will find that your behaviours are undirected. We have discussed the importance of thinking in...
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- Dec 23, 2020
- 3 min
NLP/Hypnosis explained
I am currently writing a book and below is the "teaser" that will be used to entice people to purchase my book....
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- Nov 1, 2020
- 4 min
Structure of Language (Presuppositions and Mindreads)
The Structure of Language – Presuppositions and Mindreads Have you ever wondered how language affects your internal mental maps? How the...
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- Oct 12, 2020
- 3 min
Communicate Congruently
Communicating congruently. Congruency is having consistency between your values and beliefs, and how you live your life. The more...
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- Mar 28, 2020
- 2 min
Internal Dialogue
We interpret all stimulus through our senses. Our senses are Visual, Auditory, Kinesthetic, Olfactory and Gustatory. In the world of NLP...
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- Mar 15, 2020
- 4 min
COVID-19 AND KID'S ANXIETY
Behavioural scientists tell us that children do not have the ability to criticize information until they are roughly 8 age years of age....
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- Mar 14, 2020
- 2 min
Calm and Covid-19
I work with many people to lower their levels of anxiety and consequently improve their quality of life. I help them shift their focus...
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- Feb 29, 2020
- 2 min
I know it, but I cannot live it. Why?
All change occurs in the unconscious mind. This is why we often understand things consciously but this understanding does not...
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- Jan 8, 2020
- 2 min
Can I enjoy eating less?
Why do so many people link indulgence in food with feeling good? It is true, that certain foods that we love can cause us to overeat. ...
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- Dec 22, 2019
- 2 min
Why won't others listen to me?
How do we get someone to see our point of view? How many times have you started telling someone your point of view just to be met with...
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- Dec 9, 2019
- 3 min
"Where does your attention go?"
Where does your attention go naturally? Do you tend to see problems or are you someone that sees possibility? Is it possible to...
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- Nov 26, 2019
- 2 min
What is Neuro-Linguistic Programming?
This is a question I get asked a lot and I must confess, I never answer it the same way twice. NLP is such a vast field that it is...
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- Nov 16, 2019
- 2 min
What if I cannot be hypnotized?
This is a pretty common question that I am asked. In fact, I can remember asking that very question myself. I think the confusion about...
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- Nov 4, 2019
- 3 min
Influential Language
Do you ever feel frustrated when trying to make a point? Do you wish you could wield more influence with friends, colleagues and family...
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- Oct 25, 2019
- 2 min
What leads to poor food choices?
Many people come to me after having tried several fad diets. Often, they have short term success but the weight comes back. A better...
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