Losing weight is easy when you understand the structure of thought that creates a desire to eat in an unhealthy way.  How would you like to think in a way that makes eating smaller portions and eating healthy foods feel great?  How would you like to look at old pictures of yourself and wonder how you ever allowed yourself to get that heavy?

 

My goal is to help as many people as I can get to a healthy body weight.  I want to add to my growing list of happy people that can feel good in their clothes, have more confidence, enjoy better health and live a longer and higher quality of life.

 

I want to help as many people as I can live longer, healthier, and happier lives.

 

I’m Surinder Gill, creator of Structure of Thought Weight Loss Method, that helps people lose weight easily and effortlessly without the use of willpower.  The people I help have typically tried to lose weight using a variety of diets, supplements or exercise programs.   The problem is that other methods do not address the route cause which is the Structure of Thought that has allowed the problem to persist.  Learning how the mind works in patternistic ways is crucial to undoing the unhealthy eating problem.  Using Hypnosis as a way of solidifying the new thinking will create a new outlook on life that calls for healthy eating in a way that produces and eventually maintains your ideal body weight.

 

The seminar has 3 distinct phases:

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1) You will understand that structure of thinking that has created your current feelings of being trapped by your habit.  This understanding will cause your mind to access new ways of thinking that have not been available until now.

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2) You will feel confident and may experience feelings of euphoria or lightness.  This happens through a combination of understanding your thought structures as well as the use of Hypnosis to create a neurological change.

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3) You will gain a feeling of understanding that the difficulties you have faced were the creation of your own thinking.  The fact that your thinking created your problem is so apparent that you will easily think your way into a new future.  A new future as a healthy eater that is satisfied with small portions and can control snacking with ease.  At this stage you will realize that you are no longer the same person you were prior to the seminar.

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Q. Why are these seminars so long?

A. I use a combination of my "Structure of Thought Method" as well as Hypnosis.  A minimum of 4 hours is required in order to ensure your change sticks forever.  

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Q. Can you just hypnotize me to  lose weight?

A. Yes, I could do that and it would work for a period of time.  How long would it work?  6, 9 or 12 months?  Hypnosis on it's own is enough to get many people to quit a habit but my experience has taught me that lasting change requires a combination of Hypnosis and understanding thought structures.  

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Q. Do you do Hypnosis sessions in your private practice?

A. Yes, but generally there is a component that delves into thought structures as well.  When it comes to weight loss, I have never done a stand alone Hypnosis session.  I insist on doing a protocol that is well rounded to increase the odds of a permanent change.